
Reinyka Velez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 356 TOTAL
participant impact
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UP TO15more servingsof fruits and vegetables
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UP TO289gallons of waterhave been saved
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UP TO1,080minutesof additional sleep
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UP TO34zero-waste mealsconsumed
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UP TO5.8poundsfood waste prevented
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UP TO12pounds of CO2have been saved
Reinyka's actions
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.