Tyler Van Zeyl

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Effectively working for sustainability requires self care! I will commit to getting 12 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meal(s) cooked with organic ingredients each day.