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October 2 - October 23, 2019
Loan Tran's avatar

Loan Tran

Bureau of Human Resources

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 688 TOTAL

participant impact

  • UP TO
    720
    minutes
    spent exercising
  • UP TO
    1.0
    minute
    spent learning
  • UP TO
    181
    minutes
    spent outdoors
  • UP TO
    75
    pounds of CO2
    have been saved

Loan's actions

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Loan Tran's avatar
    Loan Tran 10/23/2019 8:47 AM

    This is the last day and yesterday as I went on the walk with my fiancé and puppy, these exercise challenge motivate and encourage to continue this habit. We will make it a point to continue this challenge every day.

  • Loan Tran's avatar
    Loan Tran 10/22/2019 10:52 AM
    My challenge is going great! As I have a big event coming up, these challenges help me destress, especially walking outside.

  • Loan Tran's avatar
    Loan Tran 10/12/2019 6:43 PM
    It is going great! Exploring new food businesses