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October 2 - October 23, 2019
Karen Torres's avatar

Karen Torres

HP PUERTO RICO

"Let's recycle to reduce waste."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 485 TOTAL

participant impact

  • UP TO
    13
    pounds of paper
    have been saved
  • UP TO
    26
    disposable cups
    not sent to the landfill
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    6.0
    locally sourced meals
    consumed
  • UP TO
    39
    plastic containers
    not sent to the landfill
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    52
    plastic bottles
    not sent to the landfill

Karen's actions

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Deserts

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Install Alternative Energy

Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    Bringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:59 AM
    I used coffee cups. I will substitute for a ceramic mug.
  • REFLECTION QUESTION
    Waste
    Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:57 AM
    I can promote into my department co-workers, then we can promote plant wide.
  • REFLECTION QUESTION
    Waste
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:56 AM
    I want to reduce the forrest destruction to produce paper. I will recycle everything I can to reduce my waste.
  • REFLECTION QUESTION
    Health
    How do you practice self care?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:53 AM
    Drinking water, walking, sleeping at least 8 hours daily and eating healthy.
  • REFLECTION QUESTION
    Health
    How do environmental health, community health, and your personal health intersect?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:52 AM
    The intersection is on environmental health: if air is unpolluted, people and communities will be healthy.
  • REFLECTION QUESTION
    Health
    What are the implications of access to nutritious food for a community?

    Karen Torres's avatar
    Karen Torres 10/21/2019 6:48 AM
    Nutrition is same to health. If we eat healthy food we will  sickness free.
  • REFLECTION QUESTION
    Waste
    How might thinking creatively help us address big systems problems differently?

    Karen Torres's avatar
    Karen Torres 9/18/2019 10:21 AM
    Many times little or simple ideas resolves big problems.