Ana Torres

Hainesport School

POINTS TOTAL

0 TODAY
0 THIS WEEK
280 TOTAL

participant impact

UP TO

60

gallons of water

have been saved
UP TO

120

minutes

spent exercising

Ana's actions

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Ana Torres 10/18/2019 7:59 AM

so um we're in 13th place and delran's in 3rd...help

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REFLECTION QUESTION
Simplicity Go for a Daily Walk

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Ana Torres 10/07/2019 8:14 AM

Taking an walk everyday for just a few minutes help us humans to relax and come back to Earth instead of being inside all of the time. It helps be more aware of our environment, and getting a 15 minute walk each day makes you happier in the long run.

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REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Ana Torres 10/07/2019 8:05 AM

The next step you can take towards reducing your water footprint is maybe only using sinks when necessary, and not leaving them running. Leaving sinks on is a common problem, and it wastes so much water until someone comes to turn it off.

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Ana Torres 10/04/2019 8:29 AM

We've already gotten over 7,000 points and it's only the third day! This is great :)

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Ana Torres 10/04/2019 8:07 AM

You can incorporate other personal values into your exercise routine by doing lots of things! If you like dancing, you could make up a dance with friends. You could walk your dogs listen to music while running.

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Ana Torres 10/04/2019 7:55 AM

I love the People's Ecochallenge so far! It really is a great way to motivate people to help our planet :)

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Ana Torres 10/03/2019 8:07 AM

Practicing gratitude helps keeping you centered and motivated because it helps you feel grateful for what you do have and recognizing just how lucky you are to do what you do and live the way you live. It makes you want to help others so that maybe one day they can be as lucky as you are as well.

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