Tyler Tennison

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will replace incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will take a -minute walk outside each day.

I will use public transit mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Exercise is a great stress blaster! I will exercise for minute(s) each day.

I will make an appointment for my annual physical.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will spend minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will explore at least one new hiking trail or nature walk in my area.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat a heart healthy diet by adding cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.