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October 2 - October 23, 2019
John Taylor's avatar

John Taylor

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 286 TOTAL

participant impact

  • UP TO
    105
    minutes
    not spent in front of a screen
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    320
    gallons of water
    have been saved
  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    615
    minutes
    spent outdoors

John's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

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