
John Taylor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
-
UP TO105minutesnot spent in front of a screen
-
UP TO90minutesspent exercising
-
UP TO320gallons of waterhave been saved
-
UP TO600minutesof additional sleep
-
UP TO615minutesspent outdoors
John's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.