Jamie Taylor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO210minutesnot spent in front of a screen
-
UP TO45minutesspent learning
-
UP TO300gallons of waterhave been saved
-
UP TO1.2poundsfood waste prevented
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UP TO2.5pounds of CO2have been saved
Jamie's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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