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October 2 - October 23, 2019
Mariel Taveras's avatar

Mariel Taveras

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 31 TOTAL

Mariel's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Plant Trees

I will plant 4 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED -1
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 4 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?