Mariel Taveras
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
Mariel's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Plant Trees
I will plant 4 tree(s) in my community, public parks, or backyard.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community during the challenge.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Reduce Animal Products
I will enjoy 4 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?