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October 2 - October 23, 2019
Aliza Tan's avatar

Aliza Tan

HPMM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 206 TOTAL

participant impact

  • UP TO
    8.0
    plastic straws
    not sent to the landfill
  • UP TO
    8.0
    pounds of paper
    have been saved
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    68
    gallons of water
    have been saved
  • UP TO
    330
    minutes
    spent outdoors
  • UP TO
    1.4
    pounds
    food waste prevented
  • UP TO
    2.9
    pounds of CO2
    have been saved

Aliza's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Aliza Tan's avatar
    Aliza Tan 10/01/2019 3:33 AM