Aliza Tan
10/01/2019 3:33 AM
Aliza Tan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO8.0pounds of paperhave been saved
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UP TO420minutesspent exercising
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UP TO68gallons of waterhave been saved
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UP TO330minutesspent outdoors
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UP TO1.4poundsfood waste prevented
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UP TO2.9pounds of CO2have been saved
Aliza's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
