Mike Szwaya
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
-
UP TO5.0milesnot traveled by car
-
UP TO5.0milestraveled by bike
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UP TO60minutesof additional sleep
-
UP TO40minutesspent exercising
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UP TO6.7pounds of CO2have been saved
Mike's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Transportation
Go by Bike
I will commute by bike 5 mile(s) each day and avoid sending up to 6.74 lbs of CO2 into Earth's atmosphere.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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