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October 2 - October 23, 2019
Lidia Szkwarek's avatar

Lidia Szkwarek

HP WROCŁAW ECO HEROES

"ECO power! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,160 TOTAL

participant impact

  • UP TO
    51
    plastic straws
    not sent to the landfill
  • UP TO
    100
    disposable cups
    not sent to the landfill
  • UP TO
    3.0
    trees
    planted
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    5.0
    locally sourced meals
    consumed
  • UP TO
    187
    gallons of water
    have been saved
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    22
    zero-waste meals
    consumed
  • UP TO
    3.7
    pounds
    food waste prevented
  • UP TO
    47
    pounds of CO2
    have been saved

Lidia's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 3 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

I will walk Up The Stairs Every Single Day For A Month

My goal is to reduce energy needed for elevators and of course this would be my personal EXERCISE and motivation to move more. :-)

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Research Impact Investing

Simplicity

Using the links provided below, I will research impact investing and deterimine if it is right for me.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 2 meal(s) with zero-waste each day

COMPLETED -2
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Participant Feed