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October 2 - October 23, 2019
Lidia Szkwarek's avatar

Lidia Szkwarek

HP WROCŁAW ECO HEROES

"ECO power! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,160 TOTAL

participant impact

  • UP TO
    100
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    187
    gallons of water
    have been saved
  • UP TO
    5.0
    locally sourced meals
    consumed
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    51
    plastic straws
    not sent to the landfill
  • UP TO
    3.7
    pounds
    food waste prevented
  • UP TO
    47
    pounds of CO2
    have been saved
  • UP TO
    3.0
    trees
    planted
  • UP TO
    22
    zero-waste meals
    consumed

Lidia's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 2 meal(s) with zero-waste each day

COMPLETED -2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Research Impact Investing

Simplicity

Using the links provided below, I will research impact investing and deterimine if it is right for me.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Plant Trees

I will plant 3 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

I will walk Up The Stairs Every Single Day For A Month

My goal is to reduce energy needed for elevators and of course this would be my personal EXERCISE and motivation to move more. :-)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?