Lauren Szczepanski

I will reduce food waste and save money by prepping for 4 meal(s) each day, only buying the ingredients I need.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.