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October 2 - October 23, 2019
Kestly Sylvain's avatar

Kestly Sylvain

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 467 TOTAL

participant impact

  • UP TO
    22
    plastic straws
    not sent to the landfill
  • UP TO
    480
    minutes
    spent exercising
  • UP TO
    220
    gallons of water
    have been saved
  • UP TO
    180
    minutes
    being mindful
  • UP TO
    32
    plastic bottles
    not sent to the landfill

Kestly's actions

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

UNCOMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kestly Sylvain's avatar
    Kestly Sylvain 10/16/2019 7:05 AM
    Instead of using the plastic cups from the coffee stands I have been bringing my own reusable cup!

  • Kestly Sylvain's avatar
    Kestly Sylvain 10/14/2019 5:12 AM
    Getting out and walking 30 minutes a day has really helped with my mood. 

  • Kestly Sylvain's avatar
    Kestly Sylvain 10/09/2019 6:12 AM
    I have been successful will using less water and reusable materials. 

  • Kestly Sylvain's avatar
    Kestly Sylvain 10/08/2019 5:35 AM
    I have been using all reusable for eating etc. 
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Kestly Sylvain's avatar
    Kestly Sylvain 10/07/2019 5:32 AM
    I use reusable straws, coffee cups and reusable water bottles.

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Kestly Sylvain's avatar
    Kestly Sylvain 10/07/2019 5:31 AM
    The use of water while washing hands and or dishes in the home. 
  • REFLECTION QUESTION
    Water Install a Low-Flow Showerhead
    How can your region/household prepare for changing water situations in order to become more resilient?

    Kestly Sylvain's avatar
    Kestly Sylvain 10/07/2019 5:31 AM
    Leave daily reminders of what needs to be done. 


  • Kestly Sylvain's avatar
    Kestly Sylvain 10/02/2019 9:34 AM
    A lot of what I selected, I am currently making a conscious effort to do.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Kestly Sylvain's avatar
    Kestly Sylvain 10/02/2019 9:33 AM
    I currently take a walk around my offices building each day with other employees to get that fresh air for a few minutes. 
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Kestly Sylvain's avatar
    Kestly Sylvain 10/02/2019 9:31 AM
    I currently use a hydro flask every day to avoid using plastic bottles and straws.