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October 2 - October 23, 2019
KOGILAN SUBRAMANIAM's avatar

KOGILAN SUBRAMANIAM

HPMM

"Magical"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    50
    minutes
    being mindful

KOGILAN's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 60 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?