KOGILAN SUBRAMANIAM
"Magical"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
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UP TO60minutesspent learning
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UP TO50minutesbeing mindful
KOGILAN's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Track my Purchases
I will spend 60 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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KOGILAN SUBRAMANIAM 10/23/2019 9:47 PM -
KOGILAN SUBRAMANIAM 10/19/2019 12:03 AM -
KOGILAN SUBRAMANIAM 10/17/2019 8:00 PM