Skip to main content
October 2 - October 23, 2019
Jonathan Stow's avatar

Jonathan Stow

Elanco's Healthier Planet GDoP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 173 TOTAL

participant impact

  • UP TO
    7.0
    whole food meals
    consumed
  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    210
    minutes
    of additional sleep
  • UP TO
    150
    minutes
    spent outdoors

Jonathan's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED -1
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?