Janna Stover
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 173 TOTAL
participant impact
-
UP TO120minutesnot spent in front of a screen
-
UP TO3.0milestraveled by foot
-
UP TO150minutesspent exercising
-
UP TO390minutesspent outdoors
-
UP TO3.0pounds of CO2have been saved
-
UP TO3.0milesnot traveled by car
Janna's actions
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to 1.0 lbs of CO2 into Earth's atmosphere.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?