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October 2 - October 23, 2019
Robert Story's avatar

Robert Story

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 61 TOTAL

Robert's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

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DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

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DAILY ACTIONS

Participant Feed


  • Robert Story's avatar
    Robert Story 10/16/2019 5:40 AM
    I say that these challenges are great for improving your life for the better. I started to exercise and I increased my self esteem and I was happy with my improved strength. The meditation challenge really opened up my eyes and saw life in a whole new way. The less screen time challenge was great to become more social and to free your mind from screens. I think this was a great thing to do.

    • Susan Niver's avatar
      Susan Niver 10/19/2019 6:42 PM
      Cutting down on screen time is hard!!!  I am glad you're trying.  Keep exercising and meditating!  Great work Robert!