

Emma Storer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 518 TOTAL
participant impact
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UP TO11meatless or vegan mealsconsumed
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UP TO315minutesbeing mindful
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UP TO61pounds of CO2have been saved
Emma's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Emma Storer 10/04/2019 11:57 AMGratitude helps me to slow down and reflect without simply moving through the motions of the day and taking my surroundings for granted.