Jessica Stewart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 423 TOTAL
participant impact
-
UP TO36more servingsof fruits and vegetables
-
UP TO1,080minutesnot spent in front of a screen
-
UP TO18meatless or vegan mealsconsumed
-
UP TO165minutesspent learning
Jessica's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?