J Spotts
"Learning how to be a better steward of Earth's natural resources"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 386 TOTAL
participant impact
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UP TO10pounds of paperhave been saved
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UP TO39disposable cupsnot sent to the landfill
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UP TO45minutesspent exercising
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UP TO95minutesspent outdoors
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UP TO3.3pounds of CO2have been saved
J's actions
Nature
Go for a Daily Walk
I will take a 5-minute walk outside each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
J Spotts 10/14/2019 6:16 AMI find that I can use my reusable mug for other things, like oatmeal, instead of using disposable bowls. It also gives a warm and cozy feel to my breakfast! -
REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
J Spotts 10/11/2019 8:20 AMThanks to help from my favorite design team, I was able to make the switch to two-sided printing. They alleviated my frustration from printing upside down and in mirror image! -
REFLECTION QUESTION
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
J Spotts 10/10/2019 11:34 AMMore of my senses are engaged: I smell the fallen leaves; I hear engines of oncoming cars; I feel the tug of my dogs' leashes; and as I reach the top of the ridge, I see mountains that stretch for miles and miles.