Matthew Spitulski

Office of Management and Finance

POINTS TOTAL

0 TODAY
0 THIS WEEK
45 TOTAL

participant impact

UP TO

0.0

minutes

spent exercising

Matthew's actions

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes minutes each day.

COMPLETED -1
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?