
Doug Sparks
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 303 TOTAL
participant impact
-
UP TO270minutesnot spent in front of a screen
-
UP TO4.0locally sourced mealsconsumed
-
UP TO340gallons of waterhave been saved
Doug's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.