Joshua Sotelo

ABHS Earth and Space Science Students

POINTS TOTAL

0 TODAY
0 THIS WEEK
41 TOTAL

participant impact

UP TO

90

minutes

spent exercising
UP TO

150

minutes

spent outdoors
UP TO

60

minutes

not spent in front of a screen
UP TO

5.0

organic meals

consumed
UP TO

5.0

more servings

of fruits and vegetables

Joshua's actions

Nature

Go for a Daily Walk

I will take a 90-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 5 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?