
Jiwon Song
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 329 TOTAL
participant impact
-
UP TO24plastic strawsnot sent to the landfill
-
UP TO780minutesnot spent in front of a screen
-
UP TO420minutesof additional sleep
Jiwon's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.