Jiwon Song
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 329 TOTAL
participant impact
-
UP TO24plastic strawsnot sent to the landfill
-
UP TO780minutesnot spent in front of a screen
-
UP TO420minutesof additional sleep
Jiwon's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?