Yasser Soltanpour
"To be a part of nature, not only an observer"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 440 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO288gallons of waterhave been saved
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UP TO10lightbulbsreplaced
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UP TO18locally sourced mealsconsumed
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UP TO15minutesspent learning
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UP TO51organic mealsconsumed
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UP TO17plastic bottlesnot sent to the landfill
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UP TO2.9poundsfood waste prevented
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UP TO6.1pounds of CO2have been saved
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UP TO1.0public official or leadercontacted
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UP TO51whole food mealsconsumed
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UP TO17zero-waste mealsconsumed
Yasser's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
High Impact Action Track
Zero-Waste Cooking
Food
I will cook 1 meal(s) with zero-waste each day
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Advocate for More Food Options
Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Health
Learn More about Food Deserts
I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Yasser Soltanpour 10/16/2019 6:23 AMTap waters are sometimes not clean for drinking, which implies that clean water is not accessible all the time. Reusable bottles are also an extra load that should be carried everywhere and they have required washing and sanitizing, while these are not valid reasons for disposable bottles. However, using tap filtered water which is stored in a larger container could partially solve the issue. Having several reusable bottles also could address the problem of accessibility of those kinds of bottles.