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October 2 - October 23, 2019
NATHAN SMITH's avatar

NATHAN SMITH

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 326 TOTAL

participant impact

  • UP TO
    900
    minutes
    spent exercising
  • UP TO
    450
    minutes
    spent outdoors

NATHAN's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • NATHAN SMITH's avatar
    NATHAN SMITH 10/22/2019 5:02 AM
    my ecochallenge was pretty easy because i always get at least 30 minutes of exercising but the 30 minutes of walking was harder other than walking to school and around the school.

  • NATHAN SMITH's avatar
    NATHAN SMITH 10/10/2019 9:57 AM
    Today was easy i played basketball


  • NATHAN SMITH's avatar
    NATHAN SMITH 10/09/2019 6:40 AM
    Today it wasn't as easy because I had DAC but I still go my 30 minutes of exercise between work and going to play basketball after school and work. I got the 30 minutes of walking from work because I'm consistently moving maybe even making Mrs. Fass's Coffee


  • NATHAN SMITH's avatar
    NATHAN SMITH 10/08/2019 6:42 AM
    today my challenge was really easy because i had basketball and I play basketball at lunch. i feel like these challenges will be pretty easy for the next fifteen days