Katy Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 61 TOTAL
participant impact
-
UP TO0.0plastic strawsnot sent to the landfill
-
UP TO0.0disposable cupsnot sent to the landfill
-
UP TO0.0minutesspent exercising
-
UP TO0.0minutesspent outdoors
-
UP TO0.0plastic bottlesnot sent to the landfill
Katy's actions
Waste
Use a Reusable Mug
I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a -minute walk outside each day.
Waste
Use a Reusable Water Bottle
I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
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