Jason Simily

PCC EcoPanthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
274 TOTAL

participant impact

UP TO

210

minutes

spent exercising
UP TO

2.0

locally sourced meals

consumed
UP TO

120

minutes

spent outdoors

Jason's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Explore My Area

How can spending more time outdoors enhance your sense of place?

Jason Simily 10/04/2019 12:19 PM

It's nice to go walking on the water front and watch it change seasonally.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Jason Simily 10/03/2019 12:39 PM

A lot of the exercise I do is outside like walking or running. I like to go running at the arboretum occasionally to get out in nature. Sometimes I'll go for a walk with friends. its a good way to reconnect.

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