Spencer Simensen
"To Better the world and environment."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO40gallons of waterhave been saved
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UP TO8.0meatless or vegan mealsconsumed
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UP TO90minutesspent exercising
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UP TO140minutesspent learning
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UP TO20plastic bottlesnot sent to the landfill
Spencer's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Spencer Simensen 10/11/2019 10:28 AMChecking in before the weekend. Will be exercising and enjoying the outdoors. -
Spencer Simensen 10/09/2019 9:47 AMCheck In after work out and making meatless meal -
Spencer Simensen 10/08/2019 10:44 AMAte Vegetarian Meal and reducing waste -
Spencer Simensen 10/03/2019 9:45 AMI ate a Vegetarian Breakfast today