daniel silverman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
participant impact
-
UP TO6.0whole food mealsconsumed
-
UP TO8.0more servingsof fruits and vegetables
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO17gallons of waterhave been saved
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UP TO8.0milestraveled by bike
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UP TO0.3poundsfood waste prevented
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UP TO4.2pounds of CO2have been saved
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UP TO8.0milesnot traveled by car
daniel's actions
Transportation
Go by Bike
I will commute by bike 8 mile(s) each day and avoid sending up to 3.46 lbs of CO2 into Earth's atmosphere.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
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