SAMANTHA SHRAKE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 177 TOTAL
participant impact
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UP TO1,050minutesnot spent in front of a screen
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UP TO420minutesspent outdoors
SAMANTHA's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 45 minute(s)
Participant Feed
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SAMANTHA SHRAKE 10/21/2019 11:22 AMIt was easy to spend at least 30 minutes outside today because it was so nice out. -
SAMANTHA SHRAKE 10/17/2019 11:02 AMI had a lot to do today so it was easier to not be on social media for as long.-
ARISSA BAILES 10/17/2019 11:06 AM
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SAMANTHA SHRAKE 10/17/2019 11:01 AMAgain, it was hard to spend much time outside because it was cold. -
SAMANTHA SHRAKE 10/16/2019 11:16 AMIt also made i harder to not go on social media because i was bored with the weather.-
Stephanie Fassnacht 10/16/2019 6:36 PM
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SAMANTHA SHRAKE 10/16/2019 11:15 AMToday it was difficult because it was raining and gross outside.