
Michael Sherman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 114 TOTAL
participant impact
-
UP TO3.0whole food mealsconsumed
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO90minutesspent exercising
Michael's actions
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
High Impact Action Track
Plant Trees
Nature
I will plant 3 tree(s) in my community, public parks, or backyard.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.