Toni Shay
10/10/2019 11:36 AM
Gratitude forces me to be aware of the here and now and to put things into perspective. This motivates me to continue.
Toni Shay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 48 TOTAL
Toni's actions
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.