Marcia Sharpless
"Take this challenge to heart and make a difference!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO10minutesspent learning
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UP TO75minutesspent exercising
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UP TO1.0locally sourced mealconsumed
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UP TO75minutesspent outdoors
Marcia's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Marcia Sharpless 10/21/2019 11:42 AMI've watched a documentary on Netflix called "Ask the Doctor", and one of the subjects was on Asthma, and they showed how the pollutant count in ppm is collected in areas. I went to www.airnow.gov and was able to get the Air Quality Index Map for my location, and currently we have "Good" air quality, but with a forecast of "Moderate", which is based off of pollutant particles collected. -
Marcia Sharpless 10/16/2019 2:02 PMI walked to the local farmer's market for lunch today. I bought some fresh tomatoes and peaches.
I also tried a local company that has created a gluten free pizza crust www.pinkysupgfcrust.com