Maggie Shamdasani

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

If buying a plane ticket, I will also buy a carbon offset.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.