Taryn Seigel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 325 TOTAL
participant impact
-
UP TO260minutesspent exercising
-
UP TO260minutesspent outdoors
Taryn's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?