Sonya Schwoyer

HIG Quality team

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

0.0

plastic straws

not sent to the landfill
UP TO

1.0

advocacy action

completed
UP TO

2.0

hours

volunteered
UP TO

180

minutes

spent exercising
UP TO

0.0

plastic bottles

not sent to the landfill

Sonya's actions

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Sonya Schwoyer 10/02/2019 11:38 AM

Went to the store at lunch took my reusable grocery bag to make a purchase at Walmart. and stopped at pet store and refused the bag that was offered. Carried purchase without a bag! Drinking form my cup with a metal straw all day today=no bottle no straw!

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