Christopher Schwarz

I will make an appointment for my annual physical.

I will not accept any disposable bags when making purchases.

I will take a 10-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.