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October 2 - October 23, 2019
Samarah 8aP3's avatar

Samarah 8aP3

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 893 TOTAL

participant impact

  • UP TO
    34
    plastic straws
    not sent to the landfill
  • UP TO
    51
    disposable cups
    not sent to the landfill
  • UP TO
    51
    more servings
    of fruits and vegetables
  • UP TO
    660
    minutes
    spent exercising
  • UP TO
    85
    plastic bottles
    not sent to the landfill

Samarah's actions

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

THE vITAL cHALLenge

In this challenge you need to exercise each day, eat healthy and reduce the amount of plastic by using reusable materials. For Ex. Using a reusable water bottle using a mug instead of a coffee container etc.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Samarah 8aP3's avatar
    Samarah 8aP3 10/23/2019 2:49 PM
    Last day of Eco Challenge......

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/22/2019 2:22 PM
    Eco Challenge ending eve!!!!

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/19/2019 7:05 PM
    510 minutes of exercising?Woo-hooooo

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/16/2019 4:55 PM
    450 minutes of exercising!!!!!!!!!!


  • Samarah 8aP3's avatar
    Samarah 8aP3 10/15/2019 3:04 PM
    420 minutes of exercising!!!!!


  • Samarah 8aP3's avatar
    Samarah 8aP3 10/13/2019 5:51 PM

    saying yes to reusable water bottles instead of hurting the ecosystem.
    sksksksksksksksksksksksksksksk

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/13/2019 5:48 PM
    • 22 Disposable cups not sent to the landfill
    • Up to 14 straws also not sent to the landfill
    • 360 minutes spent exercising
    • 21 more servings of fruits and vegetables consumed
    • Lastly 35 bottles also not sent to the landfill.

    Guess I really did make a huge impact on the earth so far throughout this Eco Challenge.

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/11/2019 2:17 PM
    Today I did a 100 push-ups in my exercise, but even though my arms feel a little sore, it's worth it to help save our environment.

  • Samarah 8aP3's avatar
    Samarah 8aP3 10/09/2019 5:05 PM
    Created a new challenge, maybe you guys should take it for a test run.


  • Samarah 8aP3's avatar
    Samarah 8aP3 10/09/2019 4:58 PM
    All 5 challenge completed today, and guess what so far I've exercised 210 minutes. Wooo hooooo!!!!