Michelle Schneider is participating in the 2019 People's Ecochallenge!

2019 People's Ecochallenge

October 2 - October 23, 2019

"I am an IOWA farmer's daughter who grew up observing conservation and love of the land. I want to continue to guard the earth for my children and grandchildren."

Michelle's points

0 TODAY
0 THIS WEEK
85 TOTAL

Michelle's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Michelle Schneider 9/10/2019 7:26 AM

I plan a bedtime no later than 11:00 pm, even on my days off.

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