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October 2 - October 23, 2019
Sarah Schmid's avatar

Sarah Schmid

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 244 TOTAL

participant impact

  • UP TO
    900
    minutes
    not spent in front of a screen
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    270
    minutes
    of additional sleep
  • UP TO
    7.0
    conversations
    with people

Sarah's actions

Community

Talk To My Friends and Colleagues

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Learn About Local Environmental Justice Concerns

Health

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?