Daniel Saniel

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will walk 2 mile(s) each day instead of driving and avoid sending up to 3.22 lbs of CO2 into Earth's atmosphere.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meal(s) each day free of processed foods.

I will take a 45-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.