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October 2 - October 23, 2019
Daniel Saniel's avatar

Daniel Saniel

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 583 TOTAL

participant impact

  • UP TO
    21
    whole food meals
    consumed
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    42
    miles
    traveled by foot
  • UP TO
    1,545
    minutes
    spent exercising
  • UP TO
    6.0
    locally sourced meals
    consumed
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    1,005
    minutes
    spent outdoors
  • UP TO
    138
    pounds of CO2
    have been saved
  • UP TO
    42
    miles
    not traveled by car

Daniel's actions

Health

Learn More about Food Deserts

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 3.22 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?