Emily Sandy

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.