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October 2 - October 23, 2019
Àlvar Sala's avatar

Àlvar Sala

HP BARCELONA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 281 TOTAL

participant impact

  • UP TO
    10
    disposable cups
    not sent to the landfill
  • UP TO
    21
    miles
    not traveled by car
  • UP TO
    15
    miles
    traveled by foot
  • UP TO
    720
    minutes
    of additional sleep
  • UP TO
    125
    minutes
    spent exercising
  • UP TO
    14
    pounds of CO2
    have been saved
  • UP TO
    12
    more servings
    of fruits and vegetables

Àlvar's actions

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) each day instead of driving and avoid sending up to 2.07 lbs of CO2 into Earth's atmosphere.

COMPLETED -1
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?