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October 2 - October 23, 2019
Norliza Saad's avatar

Norliza Saad

HPMM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,133 TOTAL

participant impact

  • UP TO
    44
    disposable cups
    not sent to the landfill
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    990
    minutes
    being mindful
  • UP TO
    88
    plastic bottles
    not sent to the landfill

Norliza's actions

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

High Impact Action Track

Learn About Local Environmental Justice Concerns

Health

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Water

Install Greywater Catchment

I will install a greywater catchment system in my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will spend at least 30 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Norliza Saad's avatar
    Norliza Saad 10/23/2019 5:51 AM
    Let's complete the challenges with significant and meaningful impacts to our health, environment and community.

  • Norliza Saad's avatar
    Norliza Saad 10/19/2019 4:41 AM
    Despite busy schedules. .still have to checked in! thats my commitment 
  • REFLECTION QUESTION
    Food Plant an Herb Garden
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    Norliza Saad's avatar
    Norliza Saad 10/19/2019 4:39 AM
    Herbs in containers on my balcony will be just nice☺  

  • Norliza Saad's avatar
    Norliza Saad 10/17/2019 10:40 PM
    A shift in mindset is the first step to make any intention into action, otherwise nothing will happen.

  • Norliza Saad's avatar
    Norliza Saad 10/16/2019 5:43 PM
    I just realized that I have spent less by doing these daily challenges.

  • Norliza Saad's avatar
    Norliza Saad 10/15/2019 1:35 AM
    Creating awareness on healthy lifestyle, reducing environmental impact and enhancing contribution to community is a continual process  
  • REFLECTION QUESTION
    Energy Online Energy Audit
    What most interested or surprised you about your own energy footprint?

    Norliza Saad's avatar
    Norliza Saad 10/03/2019 11:21 PM
    Electricity Consumption quite high!
  • REFLECTION QUESTION
    Water Collect Rain Water
    Trace the water that flows down the drain from your house to the largest body of water nearby. What is the route it takes?

    Norliza Saad's avatar
    Norliza Saad 10/03/2019 8:40 PM
    I collected rainwater for watering plant
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Norliza Saad's avatar
    Norliza Saad 10/03/2019 5:03 AM
    It is quite hard to find a place that can take unrecyclable items and most of these places were not managed the items in proper manner especially for household waste.
  • REFLECTION QUESTION
    Waste Visit a Waste Management Facility
    Field trip! What a fun way to learn about our impact and consumption! What facility did you visit? What did you learn? Did you take anyone with you?

    Norliza Saad's avatar
    Norliza Saad 10/03/2019 4:56 AM
    It is part of my job to visit waste management facility and I went with my colleagues.