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October 2 - October 23, 2019
Michael Ryan's avatar

Michael Ryan

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 341 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    40
    more servings
    of fruits and vegetables

Michael's actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?