Michael Ryan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 341 TOTAL
participant impact
-
UP TO40more servingsof fruits and vegetables
-
UP TO150minutesspent exercising
Michael's actions
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?