kristin russell
"Make a better planet for my kids"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
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UP TO9.0disposable cupsnot sent to the landfill
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UP TO270minutesof additional sleep
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UP TO360minutesspent exercising
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UP TO10organic mealsconsumed
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UP TO33whole food mealsconsumed
kristin's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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kristin russell 10/03/2019 9:06 AMStrength training done, outside since its a beautiful day! -
kristin russell 10/02/2019 6:58 AMLet’s do this KEEN team!!!!