Jennifer Ruckel

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.