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October 2 - October 23, 2019
Gabriel Roman's avatar

Gabriel Roman

HP PUERTO RICO

"La vida es una disfrutala."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 646 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1.0
    tree
    planted
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    20
    locally sourced meals
    consumed
  • UP TO
    85
    gallons of water
    have been saved
  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    10
    zero-waste meals
    consumed
  • UP TO
    1.7
    pounds
    food waste prevented
  • UP TO
    3.6
    pounds of CO2
    have been saved

Gabriel's actions

High Impact Action Track

Install Alternative Energy

Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Plant Trees

Nature

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 2 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Food

Advocate for More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Water
    Where are your nearest natural bodies of water? How might they be affected by runoff?

    Gabriel Roman's avatar
    Gabriel Roman 10/23/2019 6:42 AM
    My nearest natural body is the sea. The runoff affect the beach shores.

  • Gabriel Roman's avatar
    Gabriel Roman 10/22/2019 6:16 AM
    Compre dos plantas para mi jardin ecoamigable: una suculenta y un cactus.

  • Gabriel Roman's avatar
    Gabriel Roman 10/21/2019 5:46 AM
    Le añadi 30 minutos mas a mi horario de dormir y hoy me siento menos tenso.

  • Gabriel Roman's avatar
    Gabriel Roman 10/20/2019 7:39 AM
    I added 30 minutes to my sleeping time and I feel better. I will add 30 minutes more tonight.

  • Gabriel Roman's avatar
    Gabriel Roman 10/19/2019 6:45 PM
    Estuve leyendo sobre plantas que no requieran riego continuo y los cactus y suculentas son excelentes.
  • REFLECTION QUESTION
    Water
    What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

    Gabriel Roman's avatar
    Gabriel Roman 10/18/2019 6:32 AM
    La sequia es el peor problema de agua en Quebradillas. En ocasiones hay racionamiento de agua por disminucion de los niveles en el Lago Guajataca.
  • REFLECTION QUESTION
    Water
    Trace the water that flows down the drain from your house to the largest body of water nearby. What is the route it takes?

    Gabriel Roman's avatar
    Gabriel Roman 10/18/2019 6:31 AM
    Las  aguas de escorrentias en Quebradillas van a parar al mar.
  • REFLECTION QUESTION
    Waste
    How might thinking creatively help us address big systems problems differently?

    Gabriel Roman's avatar
    Gabriel Roman 10/18/2019 6:29 AM
    Debemos pensar creativamente para que surjan ideas practicas para solucionar los problemas.
  • REFLECTION QUESTION
    High Impact Action Track
    How is your region being affected by climate change? How will it be affected in the future?

    Gabriel Roman's avatar
    Gabriel Roman 10/18/2019 6:29 AM
    en mi area existe erosion del terreno lo cual afectara la agricultura en el futuro.
  • REFLECTION QUESTION
    High Impact Action Track
    How is planting trees good for your mental, physical, and spiritual health?

    Gabriel Roman's avatar
    Gabriel Roman 10/18/2019 6:28 AM
    Al sembrar un arbol realizamos ejercicio fisico. En el futuro podemos adquirir alimentos del mismo.